Към основното съдържание
Арома Лийф
Обратно към списъка
BeveragesЛесно

dōTERRA On Guard® Pumpkin Smoothie

A fall-inspired pumpkin smoothie blended with doTERRA On Guard Protective Blend for a cozy, spiced autumn treat.

Съставки

  • 240 ml almond milk (or milk of choice)
  • 120 ml pumpkin puree
  • 120 ml vanilla yogurt
  • 2 bananas, frozen
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie seasoning
  • 240 ml ice

Инструкции

1

Combine all ingredients into blender and blend until smooth.

2

If desired, add some whipped cream and sprinkle with cinnamon.

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